Just a l.i.l. Competition!
Ladies in Leadership team challenge
DATE: 04/18/26
TIME: 9:00AM-12:00PM
LOCATION: REHOBOTH BEACH BARBELL CLUB
Just a L.I.L. Competition is a women's-only, team competition designed to celebrate the strength, support, and influence women have when they come together with purpose.
L.I.L. stands for Ladies in Leadership and was created through a collaboration between Seaside Strength and Beyond the Bar United.
This event is also being held in support of the Walking with Cora Foundation. 50% of all proceeds from this event will be donated to help helping raise awareness and support for children with cerebral palsy and other neurological or genetic disorders.
Teams of four will take on a series of strength and endurance challenges including push-ups, wall balls, sled pushes, sandbag carries, and farmer’s carries.
Each team will work together to complete the workout, push their limits, and support one another every step of the way.
This event is about women supporting women, building community, and lifting each other up while having fun and moving with purpose.
Whether you're coming to compete, connect, or challenge yourself, expect a high-energy atmosphere, strong teamwork, and an empowering experience that celebrates leadership, resilience, and community.
