where fitness meets sisterhood

There’s no pressure. No comparison. No judgment.

Just progress, encouragement, and a whole lot of sweat and laughs!

​Show up, rise up, and become your strongest self — with the support of an incredible community behind you.


🔹 COMMIT

For the woman ready to take that first strong step.

Build consistency and confidence in a supportive, motivating group setting. COMMIT is your foundation — show up, put in the work, and start transforming.

Includes:
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✅ Access to all group training classes (3 per week!)
✅ Open gym access during staffed hours
✅ Monthly progress check-ins with a coach
✅ Supportive, high-energy community
✅ Discounted post-workout recovery services (compression massage & cold plunge)

Perfect for beginners or those getting back into a routine.

Investment:
💰 $129/month (or $339 for 3 months – save $48)


🔸 CONQUER

For the woman ready to train with intention and go all in.

CONQUER gives you the structure, accountability, and individualized coaching to take your results to the next level. Personalized program, small-group feel — this is elite training with a personal touch.

Includes:
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🔥 2 Weekly semi-private training sessions (max 4-6 women per group)
🎉 1 Weekly community class
📝 Free 1-on-1 fitness assessment
📆 Personalized monthly training plan
📱 Unlimited access to the Seaside Strength training app
📊 Free MyZone fitness tracker
🏋️‍♀️ Unlimited open gym access
🧊 Free post-workout recovery services (compression massage & cold plunge)

Designed for women who want serious results and serious support.

Investment:
💰 $259/month (or $699 for 3 months – save $78)​
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👯‍♀️ CONNECT

Stronger together. Train with a friend and save 20%.

Bring a friend, show up together, and keep each other accountable. CONNECT is for two women ready to lift each other — and the weights — with confidence.

Includes:
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💥 Save $155.00 each!
💥 All the benefits of the CONQUER tier
💥 Access to exclusive partner challenges & rewards
💥 Instant accountability and support

📍 Both members must sign up within the same week to qualify.

​Use code "FRIENDS" at checkout!
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*Please note: All discounted memberships require a 3 month minimum!*


​join the movement.

This isn't about having six-pack abs. It's about having the strength to carry the car seat, to keep up with your kids, and to look in the mirror and actually feel proud again.

At Seaside Strength, we welcome every woman — whether you're a new mom rebuilding your foundation or someone who's ready to put herself first again.

Our workouts are designed to help you build real strength, improve your energy, and feel at home in your body — all while surrounded by a tribe of women who understand.

What you'll discover is that lifting isn’t just a workout.

It's therapy. It's empowerment. It's a reminder that you're still in here — and you're strong as hell.